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[ e.pa.nwi-e ]
FRENCH
v. to gradually unfold, unwind, flourish, bloom, blossom
adj. radiant, beaming, efflorescent ;
one who is serene, relaxed, full of joy
Tessa is a full time yoga instructor, structural bodyworker and movement therapist. Her knowledge of human anatomy coupled with her vast experience teaching movement via yoga provide her with an in-depth understanding of the function of the human body. This allows her to assess and intelligently sequence her classes in order to gradually unfold and unwind any patterns in the body that may be causing strain. In her teachings, Tessa combines techniques from various styles of yoga and schools of movement education in order to: erase the symptoms of a sedentary lifestyle; improve movement function; decrease or eliminate chronic pain and ultimately lead the practitioner towards a more easeful, balanced and serene state of body and mind.
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