Certifications
& Workshop Trainings
200 HOUR VINYASA FLOW YOGA TEACHER TRAINING
Jennifer Yarro, Jennilee Toner, Frog Lotus Yoga
February 2014, Bali, Indonesia
500 HOUR VINYASA FLOW YOGA TEACHER TRAINING
Vidia Jacqueline Heisel, Jennifer Yarro, Frog Lotus Yoga
Module Gita, 75 hour, September 2016, Villamartin, Spain
Module Gita, 75 hour, March 2017, Villamartin, Spain
Module Sutra, 150 hour, December 2017, Rishikesh, India
20 HOUR PRENATAL POSTPARTUM YOGA TEACHER TRAINING
Carla Anselm, Open Sky Yoga
February 2015, Brussels, Belgium
ANATOMY TRAINS STRUCTURAL BODYWORK
Michael Watson, Don Thompson, Anatomy Trains
Various weekend trainings - December 2019
Part 1 intensive - July 2022, Amsterdam, Netherlands
Part 2 intensive - September 2022, Amsterdam, Netherlands
50 HOUR DEEP TISSUE MASSAGE
David Gaudin, Ecole Européenne de Massage
December 2021 - Brussels, Belgium
PHYSIOLOGY & PATHOLOGIES for MASSAGE THERAPISTS
Majorie Mourros, Ecole Européenne de Massage
June 2022 - Brussels, Belgium
RESTORATION & VITALITY FOR THE FEMALE PELVIS
Tom Myers, Anatomy Trains
August 2020 - virtual course
BODY READING MASTERCLASS
Tom Myers, Anatomy Trains
April 2018, Amsterdam, Netherlands
ZOGA FOR LUMBOPELVIC STABILITY & FREEDOM
Wojtek Cackowski, Zoga Movement + Anatomy Trains
December 2021 - virtual course
VOYAGE EN PERINEE (VOYAGE INTO THE PELVIC FLOOR)
Anne Douchet-Morin
August 2021 - virtual course
ANATOMY FOR YOGA TEACHERS
Tom Myers, Anatomy Trains
February 2018 - virtual course with YOGA JOURNAL
SMART FLOW MASTERCLASS with ANNIE CARPENTER
Annie Carpenter, YYOGA
June 2019, Brussels, Belgium
ANATOMY & ASANA + ALIGNMENT & PRECISION IYENGAR WOKSHOPS
Martin Zilbauer, YYOGA
October 2016, Brussels, Belgium
Styles
- Vinyasa
- Hatha
- Hot Flow
- Restorative/Yin
- Yin Yang
- Yoga Wall
- Chair Yoga
- Meditation & Yoga Nidra
- Myofascial release (taught with tennis balls)
- Functional Movement yoga
- Prenatal Yoga
- Postnatal Yoga
Experience
Tessa has been teaching yoga since 2014 and practicing since 2011. She has taught over 1000 hours of yoga. She offers her classes in French or English.
Studios & Gyms:
YYOGA STUDIO
(March 2014 - Present. Brussels, Belgium)
Instructor, anatomy teacher & assistant during teacher trainings
ASPRIA - GYM
(January 2022 - Present. Brussels, Belgium)
Instructor
Corporate Clients:
- ABBOTT VASCULAR INTERNATIONAL
- AMIGO HOTEL
- COLRUYT GROUP ACADEMY
- KU LEUVEN
- PAPRIKA & CASSIS
- PERMANENT REPRESENTATION OF FINLAND TO THE E.U.
- PROCTER & GAMBLE
- SWIFT TELECOM CORPORATION
- SLRB - BGHM (SOCIETE DE LOGEMENT DE LA REGION DE BRUXELLES CAPITAL)