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Certifications 

&  Workshop Trainings

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200 HOUR  VINYASA FLOW  YOGA TEACHER TRAINING 

     Jennifer Yarro, Jennilee Toner, Frog Lotus Yoga

     February 2014, Bali, Indonesia

500 HOUR  VINYASA FLOW  YOGA TEACHER TRAINING

     Vidia Jacqueline Heisel, Jennifer Yarro, Frog Lotus Yoga

     Module Gita, 75 hour, September 2016, Villamartin, Spain

     Module Gita, 75 hour, March 2017, Villamartin, Spain

     Module Sutra, 150 hour, December 2017, Rishikesh, India 

20 HOUR PRENATAL POSTPARTUM YOGA TEACHER TRAINING

     Carla Anselm, Open Sky Yoga

     February 2015, Brussels, Belgium

ANATOMY TRAINS STRUCTURAL BODYWORK

     Michael Watson, Don Thompson, Anatomy Trains

     Various weekend trainings - December 2019

     Part 1 intensive - July 2022, Amsterdam, Netherlands

     Part 2 intensive - September 2022, Amsterdam, Netherlands

50 HOUR  DEEP TISSUE MASSAGE

     David Gaudin, Ecole Européenne de Massage

     December 2021 - Brussels, Belgium

PHYSIOLOGY & PATHOLOGIES for MASSAGE THERAPISTS

     Majorie Mourros, Ecole Européenne de Massage

     June 2022 - Brussels, Belgium

RESTORATION & VITALITY FOR THE FEMALE PELVIS

     Tom Myers, Anatomy Trains

     August 2020 - virtual course

BODY READING MASTERCLASS

     Tom Myers, Anatomy Trains

     April 2018, Amsterdam, Netherlands

ZOGA FOR LUMBOPELVIC STABILITY & FREEDOM

     Wojtek Cackowski, Zoga Movement + Anatomy Trains

     December 2021 - virtual course

VOYAGE EN PERINEE  (VOYAGE INTO THE PELVIC FLOOR)

     Anne Douchet-Morin

     August 2021 - virtual course

ANATOMY FOR YOGA TEACHERS

     Tom Myers, Anatomy Trains

     February 2018 - virtual course with YOGA JOURNAL

SMART FLOW MASTERCLASS with ANNIE CARPENTER

     Annie Carpenter, YYOGA 

     June 2019, Brussels, Belgium

ANATOMY & ASANA + ALIGNMENT & PRECISION IYENGAR WOKSHOPS

     Martin Zilbauer, YYOGA 

     October 2016, Brussels, Belgium

Styles

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-  Vinyasa

-  Hatha 

-  Hot Flow

-  Restorative/Yin

-  Yin Yang

-  Yoga Wall

-  Chair Yoga

-  Meditation & Yoga Nidra

-  Myofascial release (taught with tennis balls)

-  Functional Movement yoga 

-  Prenatal Yoga 

-  Postnatal Yoga 

Experience

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Tessa has been teaching yoga since 2014 and practicing since 2011. She has taught over 1000 hours of yoga. She offers her classes in French or English. 

Studios & Gyms: 

 

YYOGA  STUDIO

(March 2014 - Present. Brussels, Belgium)

Instructor, anatomy teacher & assistant during teacher trainings

 

L' USINE -  GYM

(January 2018 - Present. Brussels, Belgium)

Instructor 

ASPRIA -  GYM

(January 2022 - Present. Brussels, Belgium)

Instructor 

 

Corporate Clients: 

 

-  ABBOTT VASCULAR INTERNATIONAL 

-  AMIGO HOTEL

-  COLRUYT GROUP ACADEMY

-  KU LEUVEN

-  PAPRIKA & CASSIS

-  PERMANENT REPRESENTATION OF FINLAND TO THE E.U.

-  PROCTER & GAMBLE

-  SWIFT TELECOM CORPORATION

-  SLRB - BGHM (SOCIETE DE LOGEMENT DE LA REGION DE BRUXELLES CAPITAL)