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What is fascia? Fascia is a vast network of fibroelastic connective tissue that weaves throughout the entire body, holding it together. The fascial web not only provides internal structure to your body, but also communicates force transmission; this means that it communicates with your muscles and signals them when to contract or lengthen. Healthy fascia is designed to be elastic and to provide glide so that movement is easeful, but stress, trauma, injury or repetitive movement patterns can cause it to shorten, tighten, and become thick. When this happens muscle contraction can also become restricted and overtime this will change our movement habits and alter the proper alignment of the skeleton, leading to pain and changes in posture. 

STRUCTURAL  INTEGRATION

Structural integration body work is designed to lengthen and softly unwind overly restricted tissue in order to restore the body to its natural postural balance, allowing for pain-free easeful movement. This is achieved through a series of sessions in which we communicate with the tissue, slowly unraveling the fascia via deep myofascial manipulation and massage.

Book a Session

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Tessa is currently following the Anatomy Trains Structural Integration (ATSI) advanced manual therapy training. As part of her training she is offering body reading and structural integration (S.I.) sessions on a donation basis. 

BODY READING  (20min)  − 15€*

S.I. SESSION  (60min)  − 40€*

*recommended donation

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DEEP TISSUE MASSAGE  (60min)  − 70€

We are located in St. Gilles. When contacting us, please mention your reasons for wanting a session as well as any injuries or health conditions (past and present) that may need special attention. 

Please consult our user agreement for full terms and conditions.

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